Nine Months of Carrying, a Lifetime of Healing.
The world of motherhood is exploding with hashtags – #momlife, #mommyhood, #blessed – but one often gets overlooked: #postnatalyoga. While the glamorous world of social media might have you reaching for your pre-pregnancy jeans a week after delivery, listen up mamas: Your body just performed a miracle, and it needs time to heal. This is […]
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